11 Little Known Benefits Of Aloe Vera | The Cape Grocer

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11 Little Known Benefits Of Aloe Vera


11 Little Known Benefits Of Aloe Vera

Most people know that aloe vera is effective for treating sunburn, but many people may not realize that it can also offer a number of other health benefits. These benefits cover a wide range of ailments such as healing the skin, offering digestive aid, and can even give relief from heartburn. Today we will explore "11 Little Known Benefits Of Aloe Vera".

1. Helps Heal Burns


Most commonly aloe is used as a topical ointment, that is rubbed into the skin rather than ingested. It’s long been considered an effective treatment for burns, particularly sunburns. Aloe vera gel was first approved by the FDA as an over-the-counter treatment in 1959. In fact, there are studies that show it’s effective for both first and second-degree burns. When applied to the skin it’s shown to help accelerate healing.


2. Helps Relieve Constipation


Consuming aloe vera in juice form helps increase the amount of water in the intestines. Extensive research shows a clear relationship between larger amounts of water in the intestines and the stimulation of the process known as peristalsis. This process aids in helping pass regular stools. Hence, many say those who have problems with constipation should include aloe juice into their daily routines.


3. Aids in Healing Canker Sores


Canker sores are a common condition experienced by most people at some point. They form inside the lips and mouth and can take upwards of 10 days to heal. Many studies have shown using aloe vera as a treatment can accelerate the healing process. Aside from speeding up the healing process, aloe can also help reduce the size of the ulcer and reduce the pain associated with them.


4.Aids in Liver Function


The key to detoxing begins with healthy liver function. Drinking aloe juice has shown to be a great way to help keep the liver healthy. This is mainly because the liver works best when the body is hydrated and nourished properly. Aloe vera helps with this process as it helps hydrate the body and it is full of phytonutrients which are chemicals used by plants to stay healthy.


5.Helps Lower Blood Sugar Levels


Some people consider aloe a remedy for diabetes. This natural substance is thought to enhance sensitivity to insulin and aid in managing blood sugar levels. There are some past studies conducted on both humans and animals that found that using aloe extract for this purpose shows promising results.


6.Treats Other Skin Ailments Like Dermatitis and Psoriasis


Since aloe is full of vitamins and antioxidants it’s also been shown to protect the skin from other ailments. The hydrating properties of aloe can help reduce the appearance and frequency of acne. Additionally, others have found it to be a great way to reduce the symptoms of dermatitis and psoriasis. Furthermore, other compounds in aloe can aid in neutralizing the harmful effects of UV (ultraviolet) radiation. Many believe aloe can repair existing damage caused by UV rays, and also help prevent wrinkles and fine lines.


7.Reduces Dental Plaque


Gum diseases and tooth decay are common health issues. One of the most effective ways to prevent such issues is to prevent the buildup of tartar and plaque on teeth. A study was conducted using 300 otherwise healthy adults, comparing standard mouthwash to pure aloe juice. The findings were interesting, as after only 4 days of use showed aloe was just as useful as the standard mouthwash with reducing the amount of plaque. Other studies have found similar results using the aloe mouth rinse over a 15 to 30-day period. Aloe is just as effective at reducing dental plaque because it also kills Streptococcus mutans, the bacteria that produces plaque, in the mouth.


8.Antibacterial and Antioxidant Properties


Antioxidants are some of the most important ingredients for good health. Aloe contains numerous antioxidant compounds that are powerful. Antioxidants belong to a vast group of substances known as polyphenols. The polyphenols and other compounds contained in aloe can stop the growth of certain bacteria, thus preventing infections for humans.


9.Can be used to Moisturize the Scalp and Hair


For those who suffer from an itchy scalp or dry hair, aloe can prove to be an effective natural treatment. The vast amounts of minerals and vitamins found in aloe vera offer nourishment that can help keep hair healthy and strong. Additionally, due to the antifungal and antibacterial properties found in the substance, it can help get rid of dandruff. The enzymes present in the gel can help rid dead cells from the scalp and promote the revival of tissue around hair follicles.

Commercial products contain chemicals that can actually damage hair and lead to skin irritation, as well as inflammation. Aloe, on the other hand, is natural and can help keep the scalp free of chemical reactions and bacteria.


10.Provides a Boost of Nutrition


A well-known key to preventing certain types of illnesses is getting the right kinds of nutrients. Aloe is loaded with important vitamins and minerals. Consuming it in juice form is an effective way to get key nutrients such as folic acid and vitamins E, C, and B. In fact, it’s one of the few plant-based sources of B-12. Aloe vera juice also contains small amounts of copper, magnesium, calcium, zinc, chromium, potassium, selenium, and manganese.


11.Helps Reduce Heartburn


 Next time heartburn attacks, try drinking aloe vera juice. It contains compounds that aid in controlling the secretion of acid in the stomach. Furthermore, the same compounds have been found to prevent gastric ulcers from growing larger.


In conclusion, aloe is thought to contain over 75 active components that include minerals, vitamins, enzymes, amino acids, salicylic acids, lignin, saccharides, saponins, and anthraquinones. Hence, aloe vera proves to have unique and therapeutic properties that are effective at combating a wide range of health ailments. There are many aloe products currently on the market that you can find online or at health food stores. Such products are available in several forms including Aloe Ferox Juice (Tim Jan Wonder Juice) oil, powder, supplements, and Aloe Ferox Gel. Regardless of which form you choose, they all provide many health benefits. 

Explore our range of Aloe Ferox products, designed to heal and rejuvenate the body naturally. All our Aloe products are:

  • Not habit-forming
  • Non-poisonous
  • Manufactured from fresh Aloe ferox leaves harvested in the wild
  • Free from pesticides and harmful chemicals

 Aloe Ferox is unique to South Africa and originates in Hessequa, near Albertina, Western Cape.

 Aloe Ferox in particular have been proven to have 36% more total amino acids in its gel and 20 times more of the bitter sap containing the beneficial substance aloin than Aloe vera. 


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